Peers Pencils & Pages

It’s time to process. What’s on your mind?

No one gets through life unscathed. Experiences that cause sorrow, pain, rejection, loss and fear touch us all. A happy, healthy, successful life isn’t the result of accidental circumstance; the thoughtful and deliberate use of available tools determines our ultimate outcomes.

Would you like to have a happier, healthier, and more successful life? Would you like a simple, easy to use tool proven to help overcome even the most painful experiences of life? Then add an Online Mindfulness Journal below to your Wellness Toolkit! It is encrypted and we’ll never share your journal or personal information with anyone.

To get started, simply select a feeling word describing how you feel, and then write about your day using your Online Mindfulness Journal below. Misspelled words and all. Need help with a feeling word? To see a list of Feeling Words click here.

In one year, you can request a copy of your entries that we’ll publish in a beautiful private ebook just for you.

Online Mindfulness Journal

Eric completed Peer Recovery Support Specialist Core Training in the Texas model in 2016. On March 8, 2019, Eric was one of the first 50 peers to complete the PRSS Core Training in the Arkansas model. Eric’s work experience includes over 6,000 hours of supervised clinical training in substance abuse as a Qualified Behavioral Health Provider.

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